The Importance of Postpartum Nutrition
In the busy season that is postpartum, nutrition is an essential piece of the healing process that is often overlooked. Women’s bodies are going through endless amounts of physiological changes, ranging from hormonal regulation to tissue repair. On top of that, they’re providing for a new life that
Daily Self-Care Checklist for New Moms
In the newborn days, everything can feel like a blur. Your world has shifted, your body is healing, and your heart is learning a whole new kind of love.In the middle of caring for your baby, don’t forget - you matter too.This isn’t about doing more. It’s about doing a few small things each day to he
Preparing Your Body for Pregnancy
Many of the families who follow Choose Joy Nursing are already in the beautiful season of caring for babies. But every now and then, someone finds our page while dreaming about the babies they hope to welcome one day.If that’s you - we’re so glad you’re here. Truly. We’re praying for you and for the
The App Every New Parent Needs
The journey into parenthood is beautiful, meaningful… and often filled with questions. Whether you’re preparing for your baby’s arrival, navigating the early newborn days, or adjusting to life with a growing little one, there are so many moments when you simply want reassurance, trusted information,
5 Scriptures to Pray in the Postpartum season
When you bring your joys, worries, questions, and hopes to Him, you’re reminded that you are deeply seen, deeply loved, and never walking this journey alone. God is with you in every moment, gently strengthening you, restoring you, and surrounding you with His grace as you care for your baby and
Journaling Prompts For Food and Body Image
Pregnancy and childbirth can bring a beautiful mix of emotions - joy, gratitude, worry, uncertainty, and everything in between. Every feeling is valid, and you deserve the space to notice, process, and honor what your heart is carrying in each season.For many women, changes in food, body image, and
Pumping 101: Tips to Maximize Your Pumping Experience
Today is World Breast Pumping Day (1/26) So, we’re celebrating you - the late nights, early mornings, quiet moments, and all the work that goes into nourishing your baby. Pumping is no small task, and whether you pump occasionally or exclusively, we see you.If you're just starting out (or planning t
Switching Formulas: Dos and Don'ts
We know how stressful feeding decisions can feel. Formula changes often come with fear, guilt, and a million questions.But don’t panic! God made babies resilient and adaptive, and we’re here to help with a few gentle recommendations!First, stay calm!This is the most important step.Your baby feels yo